Please listen to this short guided meditation (5min) and explore this question: What, in my heart of hearts, am I hoping for from this course?

Track Attributions:

• Meditation by Eleni Livitsanos
• Music: Serenity 20 © 2024 by Lightning Traveler is licensed under a Attribution-NonCommercial 4.0 International License; From the Free Music Archive, CC BY-NC