Course Recap | Eleni Livitsanos

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Navigating Spirit Realm

Introduction

Welcome! (3:50)
How to Get the Most Out of This Course (2:13)
FAQs (5:00)
Guided Meditation

Module 1: Foundation for Exploring Spirit Realm

The Basics: Terminology and Methods (3:20)
Preparing: Creating Sacred Space (2:07)
Framework for Explorations (4:29)
Roles and Responsibility (1:50)

Module 2: Journey with Drumming and Rattling

How to Journey (Lower World) (5:22)
Practice: Drumming Journey to the Lower World
How to Journey (Upper World) (2:02)
Practice: Drumming Journey to the Upper World
How to do a Divination Journey (3:18)
Practice: Divination Journey (Lower or Upper World)
How to Journey (Middle World) (4:33)
Tips

Module 3: Application and Integration

How to Work with What Came Through (3:58)
Building Relationship with Your Spirit Ally (0:55)
Formulating Effective Questions (5:29)

Conclusion

Course Recap (1:00)
Continuing Your Journey (1:31)

Resources

Drumming Track

Bonus

Middle World Journey to the Spirit of a Tree

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